Sunday, August 28, 2016

Diet Day 1

I survived and only cheated a teensy bit.

Breakfast

Eggs cooked in a little butter
1/2 cup of coffee

The butter is a cautious item. The coffee is technically a no-no, but only because coffee sometimes carries mold. I justify the coffee because (1) my husband roasts his own extremely fresh coffee and (2) I'm limiting my intake. ...and (3) trust me, you want me to have a little coffee.

Dinner

1/2 Blackened chicken breast
Steamed broccoli with garlic

Snack

Baked dry rub chicken wings
Salad with homemade vinaigrette

I made the salad dressing with olive oil and red wine vinegar. Vinegar is a baddie. However, I started this diet before I had a chance to shop for substitutes. I'll be buying a big bag of lemons today. Sorry, colon.  I needed calories, though.

I went to bed last night feeling hungry. I don't know if it was a lack of calories or not having my belly full of carbs.

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