Monday, August 29, 2016

Willpower Already Gone

 There's a section on my diet sheet that I've been avoiding. But I think it's time...

Image result for break glass emergency 
The section is entitled "Foods You Can Eat Cautiously." I've been avoiding it because I don't know what the hell that means. There's no definition. It's really up to interpretation. Limit the amount you eat? If so, by how much? Try them and see if you feel okay? Trust me, they will all make me feel amazing.

"Eat Cautiously" Foods:
  •  High carb vegetables, including corn, peas, squash, lima beans, potatoes (white and sweet), beans
  • Whole grains, including barley, corn, millet, oats, rice, wheat
  • Breads made without yeast and sugar
  • Sugar-free yogurt and milk
Lacking further instruction, I think I'm going to avoid these foods, but perhaps have a serving a day when I feel like it. A little whole wheat pasta sounds freakin' AMAZZZZZING right now.

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